Everyday Health & Emergency Care

Why most people panic in emergencies (and what to do instead)

In critical moments, clarity matters more than confidence. This course trains you to quickly recognize red flags, do the correct first steps, and avoid dangerous mistakes—until professional help arrives.

Know the red flags

Chest pain, breathing trouble, unconsciousness—spot what’s urgent.

Do the right first steps

Positioning, airway safety, immediate action—without harmful myths.

Reduce long-term risk

Daily practices that improve digestion, sleep, nutrition and immunity.

What you’ll be able to do after this course

Handle chest pain safely

Assess red flags and take correct emergency steps.

Act in choking situations

Immediate techniques for adults, kids & infants.

Manage BP & sugar swings

Recognize hypo/hyper and do safe first steps.

Support seizures safely

Prevent injury, ensure safety, and know when to call help.

Simple + Practical: Each lesson focuses on real-life actions you can apply immediately.

Curriculum

A balanced mix of daily health + emergency response. Tap each module to view topics.

Medically Correct Way of Passing Stool
Medically Correct Way to Get Proper Sleep
Medically Correct Way of Cooking Food

Dengue – Early Signs, Care & When to Seek Help
High-Grade Fever – What to Do & What Not to Do
Low & High Blood Pressure – Immediate Management
Low & High Blood Sugar – Emergency Recognition & Care

Managing an Unconscious / Coma Patient
Basic Life Support (BLS)
Choking – Immediate First Aid Techniques
Chest Pain – Part 1 (Assessment & Red Flags)
Chest Pain – Part 2 (Emergency Response & Do’s/Don’ts)
Seizure Disorder – What to Do During a Fit
Dog & Animal Bites – First Aid & Infection Prevention

Emergency Medicines – Part 1
Emergency Medicines – Part 2

Course Outcomes

Practice medically correct daily habits (sleep, digestion, cooking).
Recognize danger signs for fever, dengue, BP/sugar emergencies.
Act correctly in choking, seizure, chest pain and unconsciousness.
Avoid myths & unsafe home remedies during emergencies.
Know when to seek urgent medical help—without delay.

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Course Requirements

No prior medical knowledge required
Phone / laptop + internet
Ability to understand Hindi/English instructions
Willingness to learn and apply safe practices

Who this course is for

This course is intentionally designed to be simple, practical, and usable—for people who want to stay prepared and protect lives.

Families & parents

Emergency readiness at home.

Caregivers

Support seniors and patients safely.

Healthcare workers

Refresh essential emergency response.

Students & professionals

Be confident in real-life situations.

Note: The course teaches first response + safe decision-making. In emergencies, always contact local medical services.

What learners say

Placeholder reviews — replace with real student feedback later.

“Very practical. I finally understand what to do in choking and chest pain situations. The steps are clear.”

— Learner, Parent

“My family learned BP/sugar warning signs and what not to do. The myth-free approach is the best part.”

— Learner, Working Professional

“Short and effective lessons. The unconscious patient and BLS basics were explained in a simple way.”

— Learner, Caregiver

12+ Years Medical Experience

Intensivist & Pulmonologist • Critical Care

Course Instructor

FCCS (USA) • CTLS (Australia)

Dr. Prashant Raj Gupta

MBBS, DTCD, FCCS (USA), CTLS (Australia)

Dr. Prashant Raj Gupta is a trained Intensivist and Pulmonologist with 12+ years of clinical experience. He graduated (MBBS) in 2008 from Maulana Azad Medical College, Delhi, pursued post-graduation in Pulmonology, and further trained in critical care medicine with FCCS (USA). He also has a deep interest in nutrigenetics, epigenomics, diet, and nutrition science, making this course both practical for emergencies and meaningful for everyday health.

Pulmonary Emergencies Cardiovascular Emergencies Resuscitation Gastrointestinal Emergencies Endocrine Emergencies Metabolic Emergencies

Background

MAMC Delhi (MBBS 2008)

Specialization

Pulmonology + Critical Care

Teaching Style

Simple, Practical, Action-Based

Learn From Dr. Prashant

Enroll now and get immediate access

Fill the form to proceed to secure checkout. Your details help us activate your access and certificate.

Instant access

Start learning right after checkout.

Certificate

Receive a Rigomo certificate on completion.

Mobile friendly

Learn anytime, anywhere.

Support

Help available on WhatsApp.

Safety note: This course provides education and first-response guidance. For life-threatening emergencies, contact local medical services immediately.

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Everyday Health & Emergency Care

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FAQ

Quick answers to common questions.

No. It’s designed for everyone—general public, families, caregivers, and healthcare workers.

Yes, you’ll receive a Rigomo Certificate of Completion after finishing the course.

No. This is an educational course. In serious cases, always contact professional medical services.

Yes. The course is fully mobile-friendly—watch lessons anytime, anywhere.

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